Rev up your metabolism and improve your functional fitness with these workouts. They do not require any equipment either, so you can pretty much do these workouts anywhere. It is going to provide four complete 10-minute workouts for you to do. Highlights: Four Complete 10-Minute Workouts, Workouts do not Require any Home Exercise Equipment.Ībout Videos: If you are on a time crunch day in and day out, you may want to check out Rev 4. This will allow you to jump in wherever you are comfortable and also be challenged right away. So whether you are just beginning to exercise or an expert, there is a level for you.

There are also different modifications for each workout as well. The goal of this workout is to shed fat, build lean muscle, and tone your overall body. Highlights: 90 Day Program, Only Requires 35 Minutes a Day, Offers Workout Plans for All Levels of Fitness.Ībout Videos: This is going to be a 90-day program that requires about 35 minutes a day. As you master the dances, you are getting toned, improving cardio, and increasing your strength. Step-by-step, you will learn the different dances. This 4-week workout plan is going to help you get in better shape by having you do professionally choreographed dance routines. Highlights: Professionally Choreographed Dance Routine Workouts, Will Teach you Step-By-Step Each Dance.Ībout Videos: If you enjoy dancing, this is the workout plan for you. So if you are interested in getting in better shape with yoga, make sure you give the Daily Energy a look. The DVD also provides a customizable yoga matrix that allows for the creation of longer practices. Highlights: Offers 7 Different 20 Minute Yoga Workouts, Also Offers Customizable Plans for Longer Workouts.Ībout Videos: Led by renowned yoga teacher Shiva Rea, the Daily Energy workout video offers seven 20-minute Vinyasa Flow Yoga Workouts.

These workouts are going to have you in fantastic shape and feeling like you can do anything.ĭaily Energy – Vinyasa Flow Yoga Workout Videos (link) The circuits include a 15-Minute Total Body Circuit, a 40-Minute Total Body Circuit, a 15-Minute Abs Only Circuit, a 15-Minute Upper Body Circuit, and a 15-Minute Lower Body Circuit.

Highlights: 5 Workouts to Choose From, All Workouts Are Circuit Training.Ībout Videos: With five workouts running a combined 57 minutes, trainer Jackie Warner delivers a total body toning workout. Personal Training with Jackie: Power Circuit Training Workout Videos (link)

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